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What keeps us young.......?

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Amidst the busy schedules of family and work, amidst the worries of getting up early, cooking, school timings, work timings, work schedules and dinner plans! rarely do we get time for 'ourselves'. and because of this same reason, the concept of staying young or loyal to ourselves has become a real big marketing strategy all over the world. "age defying", "stay young", "weight loss" are all words in our day to day life which targets the same thought…..  of making us think about erasing the lines of old age. But friends, what is it that actually keeps us young? Is it the wonder formulas available in colorful packages? or is it the millions of spas and gyms asking us to spend just a few millions to get back that "glow"? What keeps us young... are our Friends ..... .....as we grow, we take up more responsibilities, each of which comes with their own built-in set of worries and heartaches..... amidst all of that when we have